Resources

"Our network of local contact centers that make up the 988 Lifeline relies on dedicated and trained staff and volunteers to help provide non-judgmental support for people in emotional distress." - 988 Suicide & Crisis lifeline

A plan of actions to keep you safer from an abuser and also to help better your conditions by getting out of that situation is called "Safety Planning"

Domestic shelters provides a directory to help you locate programs, emergency housing, and trained advocates to help survivors break the silence.

Call 911 immediately if you or someone else is in active, life-threatening danger or needs an emergency police rescue.